USER'S MANUAL

DIRECTIONS FOR USE

Green Spade ® Body Engine Oil ® is meant to be used both externally on the skin and hair and internally as a fatty acid supplement.  Body Engine Oil is vegan and contains the organic oils from various nuts and seeds.  Please check the ingredient list on the bottle or back page of this manual and identify any possible allergens specific to you before use.   Contact your physician prior to using if you have any concerns, or if you have any trouble digesting oils.  

After receiving your order, check and make sure the safety seal under the bottle cap is intact.  Before use, puncture and remove the safety seal and place your full 16 oz. bottle of Body Engine Oil in the refrigerator.  If you wish to use oil topically on the skin, you may use it straight from your 16 oz. bottle, or you can refill a smaller bottle of your choice.  Oil for topical uses can be left outside the refrigerator at room temperature and in the bathroom, and it should stay fresh for several months.  However, please keep the oil you are ingesting separate from what you are using externally, and keep the oil for internal use in the refrigerator.  

INTERNAL USE

Our recommended daily amount for ingesting is one tablespoon of Body Engine Oil.  We recommend starting with a teaspoon to see if you have any sensitivity to ingesting oils.  If you have any negative reaction, discontinue use and contact us immediately. If you are ingesting one tablespoon a day a full 16 oz. bottle of Body Engine Oil should last you 1 month.*

Ingest Body Engine Oil after mixing with a cold, healthy beverage, such as juice, milk, or nut and seed milks.  If you have a blender, we recommend drinking with a fresh fruit and vegetable smoothie with no added sugars, as this will help boost your overall health.  You can also mix in with some yogurt.  Heat may harm the fatty acids; do not place Body Engine Oil in hot liquids such as coffee or tea, or on hot food. * 

Consider Green Spade Body Engine Oil to be an internal fatty acid supplement, and it takes some time for it to build in your system.  Once you start a bottle, please continue ingesting daily until you feel the potential effects of softer hair and skin.  Some people begin to feel effects after a few weeks; some take longer.  If you are using a teaspoon a day instead of a tablespoon, it will take longer for the effects to be felt.  Fingernails take longer to notice effects due to how long they take to grow out.  However, you should feel many of the effects on your skin and hair before you are done with your first bottle, if using is only for ingesting.*

EXTERNAL USE

Apply Body Engine Oil directly to your face, body and hair.  It was invented to absorb quickly and to work with most skin types.  For those with dry to blended skin base, we recommend using the oil as a general moisturizer, facial or body massage oil, and makeup removing cleanser.  For those with naturally oily skin, we recommend wiping off the oil after application rather than allowing it to fully absorb into the skin.*  

For men and women, Body Engine Oil works fantastic as an aftershave oil.  Rub into your skin after shaving your face or legs, and allow a few moments for it to absorb.  Feel how soft your skin will be, especially if you are also supplementing with Body Engine Oil.* 

Body Engine Oil may be used on the skin where you might have an itch, sunburn or rash.  If you have a wound that is healing, rubbing in some oil may help the healing process as well as help lessen any scarring.  If you have some fresh aloe vera handy, try putting some pulp in the oil to use as a salve.  Please test out any areas with a small amount before applying fully.*

For your scalp and hair, you may apply directly to the scalp with a dropper, for itching or flaking issues.  Rub into your scalp.  Comb and brush in to give extra conditioning to your hair.  Place on the ends of your hair to help prevent split ends.  Men with beards may use Green Spade ® Body Engine Oil ® as a beard oil.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Thank you very much for your business, and feel free to email us with any questions or concerns:

 Help@GreenSpadeOil.com